AI-Powered Triathlon Training Plans

Your PerfectTriathlon Training Plan

Get a personalized AI-generated triathlon training plan tailored to your fitness level, goals, and schedule. Perfect for Sprint, Olympic, Half Ironman, and Ironman distances. Start your journey to peak performance today.

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1000+ athletes trained
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Why Choose PaceTri for Your Triathlon Training?

Advanced AI technology meets proven training methodologies to create the perfect triathlon training plan for your success, whether you're training for your first Sprint triathlon or aiming for an Ironman finish.

AI-Powered Triathlon Intelligence
Advanced algorithms analyze your swimming, cycling, and running abilities, fitness level, goals, and time constraints to create the optimal triathlon training plan.
Personalized Race Goals
Whether you're a beginner triathlete or seasoned athlete, get a plan that matches your specific race objectives, from Sprint to Ironman distances.
Progressive Triathlon Training
Scientifically structured progression that builds your swimming technique, cycling power, and running endurance systematically over 12 weeks.
Injury Prevention Focus
Built-in recovery periods, balanced training loads across all three disciplines, and injury prevention strategies to keep you healthy.
Flexible Training Schedule
Adapts to your busy lifestyle with customizable training schedules that fit your availability, from 3 to 7 days per week.
Expert Triathlon Coaching
Based on proven methodologies used by professional triathlon coaches and elite athletes worldwide, now accessible to everyone.

Training Plans for All Triathlon Distances

From your first Sprint triathlon to the ultimate Ironman challenge, we have specialized training plans for every distance.

Sprint Triathlon
750m swim, 20km bike, 5km run
Duration:8-12 weeks
Level:Beginner to Intermediate
Olympic Triathlon
1.5km swim, 40km bike, 10km run
Duration:12-16 weeks
Level:Intermediate
Half Ironman 70.3
1.9km swim, 90km bike, 21km run
Duration:16-20 weeks
Level:Advanced
Ironman
3.8km swim, 180km bike, 42km run
Duration:20-24 weeks
Level:Expert

Simple, Transparent Triathlon Training Pricing

Get your complete personalized triathlon training plan for just €1.99. No monthly subscriptions, no hidden fees. One payment, lifetime access to your plan.

Complete Triathlon Training Plan
€1.99
One-time payment • Lifetime access
Personalized AI-generated triathlon plan
12-week structured training program
Swimming, cycling & running workouts
Nutrition and recovery guidance
Progress tracking and analytics
Downloadable training calendar
Support for all race distances
Lifetime access to your plan

Frequently Asked Questions

Everything you need to know about PaceTri triathlon training plans.

What triathlon distances do you support?

We support all major triathlon distances: Sprint (750m/20km/5km), Olympic (1.5km/40km/10km), Half Ironman 70.3 (1.9km/90km/21km), and full Ironman (3.8km/180km/42km).

How personalized are the training plans?

Each plan is completely personalized based on your fitness assessment, including your swimming, cycling, and running experience levels, available training time, equipment access, and race goals.

Can beginners use PaceTri?

Our AI creates plans suitable for all levels, from complete beginners to experienced triathletes. The assessment determines your starting point and creates an appropriate progression.

What if I miss training sessions?

Your plan includes flexibility for missed sessions and life happens. The AI-generated structure allows for adjustments while maintaining your overall training progression.

Do I need special equipment?

The assessment asks about your available equipment (pool access, bike type, gym access, etc.) and creates a plan that works with what you have. No expensive equipment required to start.