Essential Free Resources for Beginner Triathlon Training | Next Leg

August 4, 20256 min readBeginner Guide

Starting your triathlon journey doesn't require a massive financial commitment. This comprehensive guide reveals the best free resources, apps, and tools that have helped thousands of beginners successfully complete their first triathlon without spending a dime on training resources.

Ready to Go Beyond Free Resources?

While free resources are great for starting, get personalized training that adapts to your progress and goals.

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Essential Training Apps (100% Free)

Strava

What it offers: Activity tracking, social features, segment challenges, basic analytics

Best for: Motivation, community connection, tracking progress

Free Features Include:

  • GPS tracking for all three disciplines
  • Training log and basic statistics
  • Segment leaderboards and challenges
  • Social features and group challenges
TrainingPeaks Basic

What it offers: Training calendar, workout planning, basic performance analytics

Best for: Structured training planning and workout tracking

Free Plan Highlights:

  • Training calendar and workout library
  • Basic workout metrics and charts
  • Device connectivity (Garmin, Wahoo, etc.)
  • Access to free training plans

Stop Guessing - Get Science-Based Training

Free resources are great for basic tracking, but personalized training delivers exponentially better results.

Ready to Accelerate Your Progress?

Free resources are perfect for starting, but personalized training delivers faster, more efficient results tailored to your unique goals and lifestyle.